Hello everybody, welcome to our recipe site, if you're looking for Cabbage-potato soup recipe, look no further! We provide you only the best Cabbage-potato soup recipe here. We also have wide variety of recipes to try.
Before you jump to Cabbage-potato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cabbage-potato soup recipe. You can cook cabbage-potato soup using 12 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Cabbage-potato soup:
- Provide 1 small cabbage
- Take 1 large carrot
- Prepare 1 medium onion
- Provide 1 small whole garlic
- Prepare 3 large Irish potatoes
- Use 3 tomatoes, pureed
- Use I pckt tomato paste
- Get 2 royco cubes, chicken flavor
- Take 1 tsp curry powder (Simba mbili)
- You need Salt
- You need Water
- Prepare Vegetable oil
Steps to make Cabbage-potato soup:
- Have your ingredients in one place
- Prepare potatoes, dice into large cubes. Pour water in cook g pot just to cover the potatoes, add salt and pre-cook till tender but firm.
- Slice onions, and crush garlic. Set aside. Put oil in large cooking pot on medium heat. Cook onions till golden and add crushed garlic
- Stir garlic and onions enough to mix then pour in pureed tomatoes, stir a little then add royco, curry powder and salt to taste.
- Stir the spices until mixed, add tomato paste.
- Let this simmer for not less than 5 minutes in low heat, the sauce will begin to thicken, you can add water to allow the tomato paste and spices to cook well without burning. Add carrots once the oil floats to the top.
- Immediately add the cabbage, do not stir, add water to help the cabbage soften cover for a few minutes untill steam fills the Sufuria.
- Lift lid and mix the cabbage for even cooking.
- Add the pre-cooked potatoes, and add a little of the water you boiled the potatoes in (potatoes have mainly water soluble vitamins, you don't want to throw that water out) cook on low heat.
- Let simmer for a few minutes untill the cabbage is tender but not over cooked.
- Serve hot. This is a full meal for children under five. Serve with preferred protein for a balanced meal.
The potatoes melt slightly into the broth, making the texture silky, lush and even a bit sexy. A simple vegan cabbage potato soup recipe made with just a handful of humble ingredients: cabbage, potatoes, onions, caraway and dill and garnished with smoky crispy tempeh! This simple, creamy potato soup gets extra flavor with the addition of Savoy cabbage, scallions, and garlic. Potato-Cabbage Soup. this link is to an external site that may or may not meet accessibility. Add the vegetables and potatoes, season well, then reduce the heat and cover the pan.
If you find this Cabbage-potato soup recipe useful please share it to your close friends or family, thank you and good luck.
