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Before you jump to Punjabi Thali / Choley Puri, Boondi Raita, Beetroot Raita, Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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You can see results without removing foods from your diet or make substantial changes at once. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating selections. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to punjabi thali / choley puri, boondi raita, beetroot raita, rice recipe. You can have punjabi thali / choley puri, boondi raita, beetroot raita, rice using 54 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Punjabi Thali / Choley Puri, Boondi Raita, Beetroot Raita, Rice:

1. Prepare (Ingredients for Choley):-
2. Use 1 cup chickpeas (choley) soaked overnight, boiled
3. Prepare 2 tbsp oil
4. Use 1 bay leaf
5. Use 1 cinnamon stick
6. Take 2 black cardamoms
7. Use 1/4 tsp cumin seeds
8. Prepare 1 large onion paste
9. Prepare 2 tsp ginger+ garlic paste
10. Get 2 large Tomato paste
11. Provide 1/2 tsp Red chili powder
12. Get 1 tsp chana masala powder
13. Get 1/2 tsp coriender powder
14. Get 1/2 tsp turmeric powder
15. Use 1/2 tsp garam masala
16. You need 1/2 tsp aamchur powder
17. Use 1 tbsp coriender leaves
18. Get to taste Salt
19. Provide Water
20. Use (Ingredients for Rice):-
21. Prepare 1 cup rice soaked, rinsed
22. Use 1 Pinch salt
23. Get 2 cup water
24. You need (Ingredients for boondi Raita):-
25. Provide 1 cup curd, whisk
26. Use 1/4 tsp cumin powder
27. Use 1/4 tsp Red chili powder
28. Use to taste Salt
29. Use 1 pinch chaat masala
30. Take 1/4 cup boondi
31. Provide leaves Few coriender
32. You need (Ingredients for Beetroot Raita):-
33. Provide 1 cup curd
34. You need 1/4 cup boondi
35. Provide 1 small beetroot, grated
36. You need 1/2 tsp cumin powder
37. Get 1/4 tsp Red chili powder
38. Get to taste Salt
39. Prepare 1 pinch chaat masala
40. Take (Ingredients for Coriender Chutney):-
41. Take Handful coriender leaves
42. Prepare 1 small onion
43. Prepare 1 tomato
44. Take 3 green chili
45. Take to taste Salt
46. Provide 1 tsp lemon juice
47. Provide (Ingredients for Puri):-
48. Provide 2 cup wheat flour
49. Provide 1/2 tsp carom seeds
50. Get 1 pinch turmeric powder
51. Provide 1/2 tsp Salt
52. Take 1 tbsp Oil
53. Prepare Water for dough
54. You need Oil for frying puri

Steps to make Punjabi Thali / Choley Puri, Boondi Raita, Beetroot Raita, Rice:

1. (Choley):- Firstly, heat oil in a cooker, saute bay leaf, cardamom, cinnamon stick and cumin seeds. Add onion and ginger garlic paste saute till it turns light brown.
2. Add tomato paste and saute till they strt releasing oil. Add all the spices mix well, cook for 1-2 minutes. Add boiled chickpeas and 2 cup water give a good mix. Pressure cook for 2-3 whistle on medium flame. Allow the pressure to release by itself sprinkle Coriander leaves. Ready
3. (Puri):- Take a bowl add wheat flour, salt, oil, carom seeds, pinch of turmeric powder combine well add water and knead stiff dough. Cover and keep aside for 15 minutes. Divide the dough into equal portions make balls and roll out into round puri shape.Heat oil in a deep kadhai or pan fry puris till they turn golden brown in colour from both sides. Drain the puri on kitchen towel. Ready
4. (Rice):-Take a pan Boil water after 5 minutes add salt and Rinsed rice stir well cook on medium flame till cooked completely. Drained excess water. Ready to serve.
5. (Boondi Raita):- Take a bowl whisk curd add salt, cumin powder, red chilli powder and add soaked boondi, coriander leaves mix well sprinkle little chaat masala Ready.
6. (Beetroot Raita):- Take a blender add 1/2 cup grated beetroot add little water blend till smooth. Take a bowl add curd and beetroot mixture whisk well. Add salt, black pepper powder, chaat masala, boondi mix well. Ready.
7. (Coriander Chutney):- Take a blender add all ingredients blend till smooth. Ready

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