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Before you jump to Tawa Paneer recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
We are very mindful that consuming healthy snacks can help us truly feel better inside our bodies. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Consider eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds provide many health advantages. Several vitamins and minerals are found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you won’t need a nap after consuming almonds. Alternatively they will just help your muscles and digestive system relax while also helping you feel less frustrated. From time to time eating almonds can also be a mood enhancer!
A large variety of easy health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tawa paneer recipe. To cook tawa paneer you only need 18 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Tawa Paneer:
- Use 200 - 250 gms Paneer
- Prepare 1 Onion finely chopped ,
- Prepare 1 / bell pepper Capsicumgreen
- You need 3 Tomatoes chopped
- Use 4 - 5 Garlic
- Get 1 Ginger
- Provide 1 Green chili chopped
- Take ½ tsp seeds Ajwain Carom /
- Get 1 tsp Coriander powder
- Take ¼ tsp red chilli Kashmiri powder
- You need ¼ tsp Turmeric haldi powder /
- Provide 1 tsp Pav masala bhaji
- Take OR
- Use ½ tsps ¼ tsps Garam masala mango powder amchur + dry / powder
- You need 2 tbsps Butter
- Use ½ tsp Kasuri methi Fenugreek Crushed / dry leaves
- Prepare as required Salt
- You need coriander / Few chopped leavesdhania patta for garnish
Instructions to make Tawa Paneer:
- Evenly chop the paneer into fine cubes and soak them in salt water.
- Finely Chop onions, capsicum and green chillies.
- Roughly chop the tomatoes.
- Grind the ginger & garlic into a paste
- Add the chopped tomatoes (3 medium tomatoes) in a blender and make a smooth puree & keep aside.
- Melt the butter in a skillet & add Carom seeds/Ajwain and fry them for a few seconds or till aromatic.
- Add chopped onion & saute until translucent. Then add the ginger-garlic paste, chopped green chili, finely chopped capsicum/green bell pepper and saute for about 2-3 minutes.
- Add kashmiri red chilli powder, turmeric powder, coriander powder and pav bhaji masala. If you don’t have pav bhaji masala, then add garam masala + amchur powder/dry mango powder. stir and saute for about a minute.
- Add tomato puree and stir. Season it with salt keep stirring it at intervals. Saute it till you see butter releasing from the sides and the masala has thickened on low flame for approximately 10 minutes. If the tomato masala looks dry, then add 1 or 2 tbsp of water and continue to saute.
- Add the paneer cubes and stir well, so that the masala coats the paneer cubes evenly. Cook the paneer for 1 to 2 minutes. then add ½ tsp crushed kasuri methi/dry fenugreek leaves. Stir very well and switch off the flame.
- Garnish with coriander leaves and serve tawa paneer masala with chapatis, phulkas, naan or bread.
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