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Before you jump to Yam and plantain porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.
To see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than wholly changing your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to yam and plantain porridge recipe. You can cook yam and plantain porridge using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Yam and plantain porridge:
- Get Beans
- Use Salt
- Get Onions
- You need Pepper
- Get Maggi
- Take Plantain
- You need Palm oil
Instructions to make Yam and plantain porridge:
- Wash beans with water and boil for up to 15minutes and pour in a sieve to drain out water and also rinse with ordinary water to wash out the food chemical
- Rinse pot very well and pour in the parboiled beans slice onions round add cook again doe up to five minutes
- Peal the plantain and cut into your desired sizes and add
- Add the maggi pepper salt cook until about to dry and add the palm oil and allow for some minutes
It's a yummy take Now, most Yam and Plantain Pottage recipes do not require Tomato stew, they only call for Palm oil but I prefer to add Tomato stew as it makes it richer. Yam porridge is another substitute for plantain porridge that a lot of Nigerians opt for more frequently. The steps to prepare yam porridge is very similar to that of plantain porridge, so if you can succeed at making this dish, you should be okay preparing yam porridge. Palm oil is a major key ingredient for. Some tribes have also made porridges out of plantain, potatoes and beans though methodology is largely the same.
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