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Before you jump to Concoction rice with smooky panla recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to concoction rice with smooky panla recipe. To cook concoction rice with smooky panla you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Concoction rice with smooky panla:
- Use Rice
- You need Palm oil
- Use G/nut oil
- Use Tattase
- Use Pepper
- Take Ginger
- Get Garlic
- Take Seasoning
- Prepare Panla fish
Steps to make Concoction rice with smooky panla:
- Heat both oil in a pan
- Grate/blend all ur kayan miya n add (i didn't fry) add water seasoning and allow it to boil
- Yana tausa add ur rice in ya kusa nuna add ur cabbage and ur smooky fish ki rufe su karasa tare
Nigerian native jollof rice, Palm oil rice, concoction or call it whatever u may is a traditional rice dish that most Nigerians have eaten at one time or the other. My love for rice has no bounds. There are a lot of ways you can go wrong cooking rice. conditions, the administering of these concoctions along with various antiviral protocols helped to accelerate the process of recovery. Transfer cooked rice to a large heatproof bowl and pour coconut milk mixture on top (it will look like too much liquid). It's easy to mistake the dish as a fairly.
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