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Before you jump to Papaya Puri recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to papaya puri recipe. You can cook papaya puri using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Papaya Puri:
- Use 2 cup Whole wheat flour
- You need 1 cup grated raw papaya
- Prepare to taste Salt
- Use Pinch ajwain(Carom Seeds)
- Prepare 1 tsp dhania( coriander) powder
- Get 1/2 tsp garam masala powder
- Get 1/2 tsp red chilli powder
- Take 1/2 tsp saunf /fennel powder
- Use 1 tbsp oil
- Prepare 1 tbsp sooji
- Prepare as needed oil for frying
Steps to make Papaya Puri:
- Take a mixing bowl or parat, add all the ingredients except oil, mix well.
- Knead a tight dough by adding water slowly slowly, keep aside for a while.
- Now add oil & again knead it nicely.
- Take a wok, add good amount of oil, heat it.
- Now take small portions of dough, make small balls.
- Roll it & make a lil thick puri.
- Moderate the flame, deep fry puri till crispy golden brown on both sides.
- Take out on a tissue so that extra oil is absorbed.
- Serve it with any curry.
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