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Lauki Paratha with Boondi ka Raita
Lauki Paratha with Boondi ka Raita

Before you jump to Lauki Paratha with Boondi ka Raita recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Eating healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Try eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds offer you many health benefits. These types of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. But whenever you eat almonds, you don’t feel like you should sleep a while. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood booster!

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to lauki paratha with boondi ka raita recipe. You can cook lauki paratha with boondi ka raita using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Lauki Paratha with Boondi ka Raita:
  1. Provide For paratha
  2. Get 1 cup wheat flour
  3. Get 1 cup grated bottlegourd (Lauki)
  4. Provide To taste Salt
  5. Take 1/2 tsp ginger chilli paste
  6. Use 1/2 tsp cumin seeds
  7. Take 1 tsp oil
  8. Provide 1 tsp Chopped coriander leaves
  9. Provide For Raita
  10. Take 2 cup Curd
  11. Use To taste Salt
  12. You need 1/2 tsp Roasted cumin powder
  13. Prepare 1/2 cup Masala/plain boondi
Instructions to make Lauki Paratha with Boondi ka Raita:
  1. In a bowl, take wheat flour, add salt, cumin seeds, grated lauki, ginger chilli paste, chopped coriander and oil. Mix well.
  2. Knead the dough. Use little water if required. Cover the dough and keep aside for 15 minutes.
  3. After 15 minutes apply oil in your palms and knead for a minute. Make small roundels from the dough. Take 1 portion and roll using some wheat flour for dusting.
  4. Now roast from both the sides using ghee.
  5. Likewise make other parathas.
  6. For raita, take curd, add salt, roasted cumin powder and boondi. Mix well. Serve with parathas.

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