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Before you jump to Porridge Beans With Fried Plantain and steamed Spinach recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

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We hope you got insight from reading it, now let’s go back to porridge beans with fried plantain and steamed spinach recipe. To cook porridge beans with fried plantain and steamed spinach you need 11 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Porridge Beans With Fried Plantain and steamed Spinach:

1. Use 3 cups Beans
2. You need 1 large onion bulb
3. Prepare 7 bell peppers
4. You need 1 cup crayfish
5. You need 1 1/2 cup palm oil
6. Get 2 tsp salt to taste
7. Take 2 knorr for seasoning
8. Take 2 medium dry fish
9. Take 1 tsp Piper guineense (uziza seeds)
10. Use 3 plantains
11. Get 3 ounces spinach

Steps to make Porridge Beans With Fried Plantain and steamed Spinach:

1. Wash beans and place in a pressure cookware, add half of onion bulb(sliced) and bring to boil.
2. Blend fresh red bell pepper, remaining half of large onion bulb and Piper guineense(uziza) together and set aside.
3. In a bowl, place dry fish in a cup if hot water, wash and set aside
4. Blend crayfish dry and set aside.
5. When beans is almost soft, add grounded pepper, crayfish, salt, knorr, dry fish and palm oil then bring to boil.
6. Once the oil is cooked, the porridge beans is ready.
7. Add vegetable oil in a pan and place it on the gas until hot.
8. Season plantain with a pinch of salt and add to the hot oil.
9. Once golden brown, strain and set aside.
10. In a skillet, place diced spinach with a pinch of salt and little water and simmer for 5mins
11. Serve while hot and garnish with fried fish, meat or chicken and delight your taste buds!
12. Substitute - you can use ground dry chillies in place of fresh pepper, also if you don't have a pressure pot, add some onions or potash to make the beans soft on time
13. Happy eating and do let me know if you tried it or other variations. Thank you.

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