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Before you jump to Concoction Rice with fried egg recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
We are all aware that eating healthy foods can help us feel better within our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a part in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). This is usually a problem, however, in terms of eating between snacks. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
When searching for a convenient nutritious snack, don’t forget about yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the right idea. You can’t beat yogurt when it comes to a healthy snack though. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to create it. Yogurt combines beautifully with nuts and seeds. This minimizes your sugar consumption without lowering the taste of your snack.
A large variety of instant health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to concoction rice with fried egg recipe. You can have concoction rice with fried egg using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Concoction Rice with fried egg:
- Get Salt
- Get 2 cups rice
- Prepare 4 fresh tomatoes
- Take 5 pepper
- You need 1 onions
- Prepare smoked fish
- Provide 1 thumb Ginger
- Prepare 1 cksp vegetable oil
- Get 2 cubes knorr
- Provide fried egg
Steps to make Concoction Rice with fried egg:
- Heat up water and once its hot add rice and parboil once its almost tender turn off heat and wash rice with cold water and set aside.
- Blend onions, ginger, garlic, tomatoes and fresh pepper and set aside.
- Heat up oil and once its hot, add smoked fish after about 3 minutes, then pour in blended tomatoes and cook till water dries off, add salt, knorr cube, any other spice and allow it simmer for another 4 minutes
- Pour in rice and stir, add and stir, cover pot and allow it simmer till water dries out and rice is soft, remove from heat and serve with simple fried egg if you wish
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