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Before you jump to Concoction Rice and fried egg recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Eating healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, don’t forget about yogurt. Sometimes people decide to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt makes a fantastic snack, nevertheless. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without minimizing the taste of your snack.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to concoction rice and fried egg recipe. To make concoction rice and fried egg you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Concoction Rice and fried egg:
- Provide Salt
- You need 2 cups rice
- Take 4 fresh tomatoes
- You need 5 pepper
- Take 1 onions
- Use smoked fish
- Take 1 thumb Ginger
- You need 1 cksp vegetable oil
- Use 2 cubes knorr
- Prepare fried egg
Instructions to make Concoction Rice and fried egg:
- Heat up water and once its hot add rice and parboil once its almost tender turn off heat and wash rice with cold water and set aside.
- Blend onions, ginger, garlic, tomatoes and fresh pepper and set aside.
- Heat up oil and once its hot, add smoked fish after about 3 minutes, then pour in blended tomatoes and cook till water dries off, add salt, knorr cube, any other spice and allow it simmer for another 4 minutes
- Pour in rice and stir, add and stir, cover pot and allow it simmer till water dries out and rice is soft, remove from heat and serve with simple fried egg if you wish
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