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Before you jump to Dosa Sambar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to dosa sambar recipe. To make dosa sambar you need 24 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Dosa Sambar:
- Get 2 bowl selha rice
- Provide 1/2 bowl urad dal (soaked)
- Use 4 boiled aloo
- You need 1 tomato
- Prepare 2 green chilli
- Prepare 1 onion
- Provide 1/2 tsp cumin,rai
- Get 6 kaju
- You need 15 kishmish
- Get 1/2 tbsp haldi powder
- Prepare 100 gm tuar dal
- Provide 2-3 curry leaves
- Provide 2 green chilli
- Take 2 dry red chilli
- Use 1 tejpatta
- Provide pinch hing
- Provide 1 spoon roasted peanuts
- You need 1 spoon tamarind water
- Get 1 spoon Sambar Masala
- Provide For sambar
- You need 1/2 bowl chopped kaddu
- You need 1 onion
- You need 2 pinch rai,jeera
- Provide 1 spoon oil
Instructions to make Dosa Sambar:
- Ek kadhai me oil ko garam kar ke jira rai curry patti dal kar chtkay kata huaa pyaj and tamatar dale thoda bhune
- Aalu haldi paudar namak dal kar bhune kaju kismiss mungfali dal kar mix karein
- Nanstik ka tave par dosa bana kar aalu Masala bhre
- 1 kadhai me oil ko garam kar ke jira tejpatta rai curry patti hig dale lal mirch dale
- Kati huyi onion kati hui hari mirch dale aur thoda pakay Sambhar Masala dale kata huaa kaddu,ubli hui dal kar medium aach par dak kar 10 mint pakay
- Emli ka ras dal kar 1 min aur pakay
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