Hey everyone, welcome to our recipe site, if you're looking for Milk Sambar recipe, look no further! We provide you only the perfect Milk Sambar recipe here. We also have wide variety of recipes to try.

Milk Sambar
Milk Sambar

Before you jump to Milk Sambar recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to change everything straightaway or that you have to altogether get rid of certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most important thing is to step by step switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to milk sambar recipe. You can cook milk sambar using 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Milk Sambar:
  1. Take 100 gms black eyed beans soaked overnight
  2. Prepare 250 gms deskined and cubed bottle gourd
  3. Get to taste Salt
  4. Take Handful finely chopped coriander leaves
  5. You need 1 tablespoon shredded coconut pieces
  6. Take 2 dry red chillies broken(for blending)
  7. Use 6-8 black pepper corns
  8. Take 5-6 raw peanuts
  9. You need 3-4 chopped garlic pearls
  10. Prepare as needed Water
  11. Take 1/2 cup milk
  12. Use 6-8 curry leaves
  13. Take 1 teaspoon black mustard seeds
  14. Provide 1 dry broken red chilli
Instructions to make Milk Sambar:
  1. Bring the black eyed beans to boil using the water used for soaking
  2. Add chopped bottle gourd to it
  3. In a pan, dry roast dry red chillies, pepper corns,coconut, peanuts for 3-4 minutes
  4. Let cool and blend into fine paste by using 2-3 tablespoon of water
  5. Add this paste to the boiling beans and gourd and reduce heat. Cook covered
  6. After about 10 minutes, stir for a few seconds and add salt to taste. Keep cooking covered
  7. Dry roast 6-8 curry leaves, 1 broken dry red chilli and 1 teaspoon mustard seeds for 1-2 minutes on Low heat
  8. Add to the curry simmering away now. Mix it well with the gravy
  9. When the gourd is softened and the gravy thickened to the desired consistency add milk and cook for 4-5 minutes further
  10. Take off heat and serve hot with rice garnished with chopped coriander leaves

If you find this Milk Sambar recipe helpful please share it to your friends or family, thank you and good luck.