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Before you jump to Soya Nuggets & Methi leaves Pulao recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
Yogurt is often a snack many individuals ignore. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to soya nuggets & methi leaves pulao recipe. To make soya nuggets & methi leaves pulao you only need 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Soya Nuggets & Methi leaves Pulao:
- Get 160 grams Soya nuggets
- You need 1 cup Methi leaves (washed and chopped)
- Use 2 cups Basmati rice
- Prepare 4 cups Water (double the quantity of rice taken)
- You need 2 big Onion (cut into thin slices)
- You need 2 Tomatoes cut small
- Prepare 1 tbspn Ginger & Garlic finely chopped
- Prepare 2 green chillies (slit into half & chopped thin pieces)
- Get to taste Salt
- You need 1/2 Lemon
- Provide 1 tsp Kitchen King masala
- You need 1/2 tsp Turmeric powder
- Prepare 1/2 tsp Jeera powder
- You need 2 tbspn Oil
- Provide 2 tsp Ghee
- Use as required Coriander leaves for garnish
Instructions to make Soya Nuggets & Methi leaves Pulao:
- Keep a big vessel of water to boil. Once it boils put in the soya nuggets in it. And then boil it for 5 minutes. Close with a lid. Turn off the gas and later drain the water and keep the boiled soya separate.
- Now heat a pressure cooker. Put oil in it and add the sliced onions, chopped ginger, garlic and slit green chilies. Saute well till the raw smell goes. Keep stirring it.
- Then add the chopped tomatoes and cook it till soft. Now add the dry masala powders.
- Also, add in the washed & chopped methi leaves. Then saute it well. You start getting a nice aroma.
- Put in the washed and soaked basmati rice and fry well for five minutes.
- Then add in the measured quantity of water, salt and squeeze the lemon juice in it. Now add the boiled soya in it. Check the salt and spice level. Adjust according to your taste. Mix well.
- And then let it cook on low to medium flame without the whistle(weight). When it gets cooked, turn off the gas. Let it rest in the cooker itself for 5 minutes.
- Garnish with coriander leaves. Serve hot with any raita of your choice, or plain curd, salad, pickle and papad or some fryums as I have done here.
- Soya nuggets & methi leaves Pulao is ready to serve.
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