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Methi Brinjal Fry
Methi Brinjal Fry

Before you jump to Methi Brinjal Fry recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Ingesting healthy foods makes all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be tough if it is snack time. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Certain foods made from whole grains are great for a easy snack. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run may be healthier with whole grain chips and crackers. Selecting whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to methi brinjal fry recipe. To make methi brinjal fry you only need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Methi Brinjal Fry:
  1. Take 1 bunches methi leaves
  2. Provide 3 Brinjal
  3. You need 1 onion
  4. Take 1 tomato
  5. Use 3 green chill
  6. Provide 1 tsp Ginger, garlic pieces
  7. Prepare 1 Tbsp Red chilli powder
  8. Provide 1/2 tsp Turmeric powder
  9. Use 3 Tbsp oil
  10. Take 1/4 tsp Asafoetida
  11. Use 1 tsp mustard seed
  12. Prepare 1 tsp cumin seeds
  13. You need As needed Salt
Instructions to make Methi Brinjal Fry:
  1. Cut methi, onion, Brinjal, tomato, green chilli, ginger, garlic into pieces. Soak Brinjal cubes in salt water.
  2. Heat kadai & heat oil mustard seed, cumin seeds, Asafetida. Fry onion, Fry green chilli,fry ginger, garlic pieces Add soaked Brinjal, methi.
  3. Saute Brinjal for 10 minutes add tomato, Turmeric powder, Red chilli powder, salt mix. fry well. Saute for 5 minutes without Lid stove off. Methi Brinjal Fry ready.

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