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Before you jump to Baingan Bhaji recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Eating healthy foods can make all the difference in the way we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, however, when it comes to eating between meals. You can spend numerous hours at the food market searching for an ideal snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to baingan bhaji recipe. You can cook baingan bhaji using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Baingan Bhaji:
- Use 1 medium baigan or egg plant roasted
- You need 3 medium size tomatoes
- Prepare 7-8 garlic cloves chopped
- You need 1 inch ginger chopped
- Use 1 medium size onion chopped
- Take 1 teaspoon haldi( Turmeric) powder
- Get 2 green chillies chopped onion
- You need 1 teaspoon Red chilli powder
- Take to taste Salt
- Prepare 2 tsp Freshly chopped coriander leaves
Steps to make Baingan Bhaji:
- First of all take a medium size eggplant and roast on a gas flame and mashed it
- Heat 1 tablespoon musterd oil in a kadahi and add all chopped ingredients ginger,garlic,onion and green chillies
- Saute for 2 minutes until it get soft
- Now add chopped tomatoes cover with lid and cook for five minutes until tomatoes get soft
- Mix well and cook for two minutes than add salt
- Add haldi powder,red chilli powder mix well cook for one minute
- Than add roasted & mashed eggplant and mix well cook for one minute now add coriander leaves
- Mix well and off the gas. Now serve it with roties, fulkies or parathas. please try it at once.It is very tasty
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