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Before you jump to Concoction Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to concoction fried rice recipe. You can cook concoction fried rice using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Concoction Fried Rice:
- You need 2 cups basmati (half cooked)
- Provide 4 sausages diced
- You need 3 fresh pepper diced
- Get 1 onion diced
- Provide 1 green bell pepper diced
- Get 3 carrot diced
- Get 2 Knorr cube
- Get to taste salt
- Provide 1/2 cksp veg oil
- Take 1 tbsp curry powder
Steps to make Concoction Fried Rice:
- Heat up frying pan, once its hot add vegetable oil and then onion stir in the diced sausages after 2 minutes add salt, curry powder and knorr cube
- Add fresh pepper and stir in carrot, bell pepper and then stir in cooked rice add 1 cooking spoon of water and stir
- Allow it cook for another 10minutes on low heat. turn off heat and serve with boiled egg
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