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Before you jump to Methi saag and mix vegetable stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
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Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to methi saag and mix vegetable stir fry recipe. You can have methi saag and mix vegetable stir fry using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Methi saag and mix vegetable stir fry:
- Get 300 gm methi leaves
- Use 1 potato cut into cubes
- Provide 1 small piece pumpkin chopped
- Use 1 tsp nigella seeds
- Use 2 green chillies chopped
- Use 1/2 tsp turmeric powder
- You need To taste salt and sugar
- Provide As needed oil
Instructions to make Methi saag and mix vegetable stir fry:
- Heat oil and temper nigella seeds and green chillies
- Add the sliced vegetables and saute well adding salt and turmeric powder and cover
- As it is soft and the methi leaves and stir fry,covering it
Some just make saag using Spinach alone while some use combination of available leafy greens like mustard greens aka sarsoon , batua , spinach, methi leaves. Some households use collard greens , kale , arugula too. Heat the oil in a stir-fry pan. Add the garlic and sauté over low heat for a minute or so. Add all the vegetables, and turn up the heat.
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