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Easy spinach stir fry cheera thoran
Easy spinach stir fry cheera thoran

Before you jump to Easy spinach stir fry cheera thoran recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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We hope you got benefit from reading it, now let’s go back to easy spinach stir fry cheera thoran recipe. To make easy spinach stir fry cheera thoran you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Easy spinach stir fry cheera thoran:
  1. Prepare 1 bunch Spinach (cheera)
  2. Get 2 tsp garlic cloves finely chopped
  3. Get 1 Greenchilli sliced
  4. Provide 1 Onion sliced
  5. Provide 1/2 cup Grated coconut
  6. Take 1 1/2 tsp oil
  7. Take To taste Salt
Steps to make Easy spinach stir fry cheera thoran:
  1. Wash the spinach and strain excess water. Chop it finely.
  2. Heat a pan, add oil, chopped garlic, sliced greenchilli. Saute it.
  3. Then add sliced onions, salt and saute it for a minutes.
  4. Add chopped spinach. Combine well.
  5. Cover and cook it for a minutes or till done stirring occasionally.
  6. Then add grated coconut and mix well. - Easy and healthy spinach stir fry ready. Serve hot with steamed rice.

Stir fry is a common item of South Indian lunch menu. They are very healthy and easy to make one. We used to make stir fries mainly with vegetables and Here I would like to share a traditional stir fry recipe spinach and lentil fry(Cheera parippu thoran). As you all know lentil is a very good source of. Palak Thoran / Cheera Thoran recipe - Stir fried spinach with coconut - Step by step preparation.

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