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Before you jump to Daikon "Steak" recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few modest changes.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It can likewise be healthy for your skin because it is an excellent source of vitamin E. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to daikon "steak" recipe. To make daikon "steak" you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Daikon "Steak":
- Get 1/2 daikon radish (you need a 12 cm / 5 in long piece)
- Take 1 tbsp sesame oil (or other) for frying
- Provide For Sauce:
- Get 120 ml (1/2 cup) dashi or other broth
- Use 2 tsp mirin
- Provide 2 tsp soy sauce
- You need 1 Tbsp sugar
- Prepare 1/2 tsp miso paste
- Take **********
- Get 1 big frying pan with a lid
Instructions to make Daikon "Steak":
- Cut the daikon into 4 thick slices that are 3 cm (1 1/4 in) thick each. Cut shallow criss-cross pattern on both sides of the slices.
- Put the daikon slices on a rack and let it dry out for a few hours or overnight (it helps it fry better, but if you don't have time, you can still make it!)
- Mix the sauce ingredients in a small bowl and set aside.
- In a big frying pan that has a lid, heat the oil on medium and fry both sides of the daikon slices until it has a nice brown color. It will take a couple minute for each side.
- When both sides are browned, pour in the sauce mix in the frying pan and put on the lid. Let it cook for 3-4 minutes (the sauce should be boiling).
- Take off the lid and let the rest of the sauce boil away almost completely - it can take a few minutes. Flip the daikon over 1-3 times so both sides get covered in sauce.
- When the sauce is almost gone, keep checking the pan so it doesn't burn. Turn off heat and try to spread the thickened sauce on the daikon if there's any left. You're all done!!
You can eat daikon steak simply with salt and pepper, but wakame sauce is a fabulous taste combination and provides double the alkalizing effect. Coat the steak with hoisin sauce and generously sprinkle with salt and pepper. Heat a large skillet over medium heat Reduce the heat to low and add the daikon noodles. This noodle dish has the consistency and flavor profile of ramen noodles without the, well, ramen. Don't get me wrong: I used to eat the instant stuff in college.
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