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Before you jump to Masala Aloo Puri recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Even though you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to masala aloo puri recipe. To make masala aloo puri you only need 24 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Masala Aloo Puri:
- Get For Aloo Sabzi
- Use 2 cup boiled potatoes cubes
- Use 1 onion chopped
- Prepare 1 cup tomatoes chopped
- You need 2 tsp garlic chopped
- You need 1 tsp ginger chopped
- You need 1 tsp green chilles chopped
- You need 1 tbsp oil
- Get 1 tsp Red chilli powder
- Prepare 1/4 tsp turmeric powder
- Use 1/2 tsp garam masala
- Use 1/2 tsp dry mango powder
- Take 1/2 tsp Cumin seeds
- Get 1/2 tsp Coriander powder
- Prepare to taste Salt
- Get 2 tsp Coriander leaves chopped
- Get for puris
- You need 1 cup whole wheat flour
- Provide 2 tsp oil
- Take 1/4 tsp salt
- Prepare 1/4 tsp carom seeds (Ajwain)
- Use 1/2 tsp crushed fenugreek leaves
- Take as needed Oil for deep frying
- You need as needed Water for dough
Steps to make Masala Aloo Puri:
- (For Aloo Sabzi):– Heat oil in a pan or kadai. Add cumin seeds saute for a second add onions, garlic, ginger, greenchilles and saute for few minutes on a medium flame. Add tomatoes mix well and cook 3-4 minutes.
- Add chilli powder, turmeric powder, Coriander powder, garam masala, dry mango powder and 1/2 cup water,mix well.cook for 2-3 minutes.
- Now add boiled potato cubes, salt, Coriander leaves and 1/2 cup water mix well and cook on medium flame for 5 minutes.
- (For puris):- Take a bowl add wheat flour, salt, oil, carom seeds, dried fenugreek leaves combine well add water and knead stiff dough.
- Cover and keep aside for 10 minutes.
- Divide the dough into equal portions make balls and roll out into round puri shape.
- Heat oil in a deep kadhai or pan fry puris till they turn golden brown in colour from both sides.
- Drain the puris on kitchn napkins.
- Serve the hot puris with aloo sabzi with Raita..
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