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Before you jump to White pumpkin koottu recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are all aware that consuming healthy foods can help us feel better in our bodies. Whenever we eat more healthy foods and less of the detrimental ones we usually feel much better. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain alternatives.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to white pumpkin koottu recipe. To make white pumpkin koottu you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare White pumpkin koottu:
- Provide 250 gm White pumpkin
- Prepare 1 cup Coconut
- Use 3 teaspoon Cumin seeds
- You need 7 Green chilli
- Take 1 tsp curry leaves
- Use to taste Salt
- Prepare As needed Water
- Use 2 tablespoon Coconut oil
Instructions to make White pumpkin koottu:
- Heat a pan.add 2 tablespoons of oil.add cumin seed 1tablespoon, curry leaves, 1 chopped green chilli fry it. Add chopped pumpkin and roast in that oil for 5 mins.
- Mixy jar add coconut, green chilli, cumin seeds, water and grind it in a paste.
- Add the paste into the pumpkin and mix it well for 2 mins. Pumpkin koottu is ready.
Ingredients for White Pumpkin Kootu Recipe. Now remove the skin, seeds and middle white portion of the pumpkin or ash gourd. White pumpkin kootu is a kootu variety which I make quite often in my kitchen. Its a very tasty kootu and can be cooked quickly and easily. Poosanikai kootu, a delicious thick stew made with white pumpkin, coconut-spice paste, cooked moong dal along with simple coconut oil based tempering.
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