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Before you jump to Fish Nirvana recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to fish nirvana recipe. To cook fish nirvana you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Fish Nirvana:
- You need 4 Fish pieces
- Get 1 tsp Lemon juice
- Get 2 tsp Chilli powder
- You need 1/2 tsp Turmeric powde
- Use As per taste Salt
- Provide 1 tsp Pepper powder
- Get 1 cup Coconut milk
- You need 4 Green chillies
- You need 1 tsp Chopped ginger
- Take As required Curry leaves
- Use As required Coconut oil
Steps to make Fish Nirvana:
- Mantinate The fish pieces with chilli powder,salt,turmeric powder and lemon. Keep it for 10 min
- In a pan pour some oil and shallow fry the fish.into same tawa add the coconut milk and keep under low flame.
- Add the chopped ginger, green chillies and curry leaves along with pepper powder
- Once the gravy thicken add some coconut oil and turn off the flame.
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