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Before you jump to Vegetable Raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase many food items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable raita recipe. You can have vegetable raita using 11 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Vegetable Raita:
- Take 1 cup cabbage
- Prepare 1 small carrrot
- Use 1 Cucumber
- Prepare 1 tomato
- You need 1 Onion
- Provide To taste Salt
- You need To taste black salt
- Provide pinch red chilli powder
- Get 1/2 tsp chat masala
- Use 2 tsp Coriander leaves
- Prepare 1 cup whisked curd
Steps to make Vegetable Raita:
- All veggies finely chopped. Add all in curd and mix it well. Ready to eat
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