Hello everybody, welcome to our recipe site, looking for the perfect Green bananas(matoke) balls served with rice recipe? look no further! We provide you only the best Green bananas(matoke) balls served with rice recipe here. We also have wide variety of recipes to try.

Green bananas(matoke) balls served with rice
Green bananas(matoke) balls served with rice

Before you jump to Green bananas(matoke) balls served with rice recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We all know that eating healthy meals can help us truly feel better in our bodies. We have a tendency to feel way less gross when we increase our intake of healthy foods and reduce our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Whole grains are generally better than refined grains found in white bread.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to green bananas(matoke) balls served with rice recipe. You can cook green bananas(matoke) balls served with rice using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Green bananas(matoke) balls served with rice:
  1. You need 7 pieces green bananas(peeled)
  2. Prepare 1/2 tsp paprika
  3. Take 1/2 turmeric
  4. Use 1/2 garam masala
  5. Get 1 corriander
  6. Provide Cooking oil
  7. You need Salt
  8. Provide 1 onion……1clove of garlic
  9. Get 4 ripe tomatoes(chopped)
  10. Prepare 1 chilly cube
  11. Get 1/4 tsp sugar
Instructions to make Green bananas(matoke) balls served with rice:
  1. Peel, wash your potatoes…..boil them with a little salt till soft for about 10mins……mash them add paprika, garam masala, tumeric also add some salt if need be…add half of the corriander chopped……combine them
  2. Scoop alittle and make balls out of the mashed bananas……. shallow fry till golden brown…..
  3. In a pan fry onion+garlic till golden brown, add your tomatoes + spices of your choice + sugar(since tomatoes are acidic you add alittle sugar to kill the acid)……let them cook on low medium heat till they are juicy now add your fried banana balls….let them simmer……garnish with the remaining corriander
  4. Serve with chapati, spaghetti, rice,…..enjoy!

Easy Recipe: Ndove za nyama (Green bananas in coconut and beef) Recipes - By Chef Ali Mandhry. My favs 😍: Mandazi, Sambusa, meatballs, green banana, and a CAKE #mandazi #ibitumbura #sambusa #samosa #samosas #greenbanana PagesOtherBrandKitchen/CookingJodella's KitchenVideosCreamy Green Bananas Recipe/ Igitoke #dinner #igitoke #matoke. These banana balls are perfect for breakfast or tea time. This is to ensure the crispiness of the the batter. Must I add rice flour to the batter?

If you find this Green bananas(matoke) balls served with rice recipe helpful please share it to your good friends or family, thank you and good luck.