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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 21 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Pav bhaji:
- Prepare 6-7 Potatoes
- Get 1 small size cauliflower
- Get 5-6 onion (finely grated)
- Use 6-7 tomatoes (Puree)
- Prepare 2 cup Green peas
- Use 2 tsp Garam masala (Homemade) (see recipe)
- Get 2 tsp Red chilli powder
- Prepare 1 tsp Turmeric powder
- Get 2 cinnamon stick
- Use 1 Bay leaf
- Take 3-4 cloves
- Get to taste Salt
- Use As needed Oil
- Get 6-7 Brinjal
- You need 1/4 cup garlic cloves
- You need 1/8 tsp Asafoetida
- You need Top on pav bhaji
- You need 1 onion (finely chopped)
- Prepare 1 Lemon (cut it into quarter)
- You need 2 tsp Coriander leaves (finely chopped)
- Get as needed Butter
Instructions to make Pav bhaji:
- Cut onion, cauliflower and potatoes into big pieces. Cook it in pressure cooker. Give 5-6 whistles. Once it is cool, mash it
- Chopped finely onion and tomato. Crush the garlic with onion.
- Take a pan add oil. Add jeera, cinnamon, cloves and bay leaf
- Add crushed garlic and onion. Cook it on low flame.
- Add tomatoes and cook it on low flame. Add all the masalas and cook till oil starts ozzing out
- Add mashed mixture of potatoes, cauliflower and Brinjal
- Add salt and 1/2 glass water. Mix it well. Cover it and cook it on low flame for another 10 minutes.
- Garnish with chopped coriander leaves, butter and chopped onion.
- Serve hot with paav and slice of lemon. - (see recipe)
Spoon bhaji on a plate and serve it with the pav. Get out serving plates and spoon some of the hot bhaji onto them. Pav Bhaji - a spicy curry of mixed vegetables (bhaji) cooked in a special blend of spices and served with soft buttered pav (bread bun shallow fried in butter), is any Indian food lover's dream. Pav Bhaji is the ultimate street food from Mumbai, a city that's always close to my heart. It's a mad mash of potatoes, tomatoes, onions, cauliflower, green peppers, green peas and spices, and you.
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