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Before you jump to Potato Podimas (Seasoned mashed Potatoes) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We are very mindful that having healthy foods can help us feel better in our bodies. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a challenge because you have a great number of options. Here are a few healthy snacks that can be used when you need a fast pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. Regarding almonds, however, they wont make you yearn for a nap. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional level can sometimes be lifted simply by eating almonds.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to potato podimas (seasoned mashed potatoes) recipe. You can cook potato podimas (seasoned mashed potatoes) using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Potato Podimas (Seasoned mashed Potatoes):
- Provide 2 large Potatoes
- You need 1/2 tsp Mustard seeds
- Get 1 tsp Cumin seeds
- Get 1/4 tsp Hing
- Provide 1/2 tsp Turmeric powder
- Provide 3/4 tsp grated Ginger
- You need 1 Green chilli finely chopped
- Prepare 1 string Curry leaves
- You need 2 tbsp Coconut oil
- You need 1/4 cup Coriander leaves
- Take 1/2 tsp Lemon juice
- Take 1 tbsp Grated coconut
- You need As needed Salt
Instructions to make Potato Podimas (Seasoned mashed Potatoes):
- Boil the potatoes upto coarsely mashable consistency. I boil upto 80%. - - Peel the potatoes, mash them coarsely. Keep this aside.
- Heat oil in a pan crackle mustard seeds. Once done add cumin seeds, grates ginger, curry leaves and green chilli. - - Now add hing and turmeric powder. Don't burn it, immediately add the potatoes. Stir well.
- Add enough salt and stir for another 4 to 5 minutes in low flame. - - Add chopped coriander leaves, lemon juice and grated coconut.
- Switch off the flame and stir it. Close with lid leave it for another 2 minutes. - - Serve hot with roti or rice as your wish. #mycookbook
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