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Mentheya soppu / Methi leaves Thambuli– The Mangalore Trai
Mentheya soppu / Methi leaves Thambuli– The Mangalore Trai

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We hope you got benefit from reading it, now let’s go back to mentheya soppu / methi leaves thambuli– the mangalore trai recipe. To cook mentheya soppu / methi leaves thambuli– the mangalore trai you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mentheya soppu / Methi leaves Thambuli– The Mangalore Trai:
  1. Take Ingredients:
  2. Provide Menthya soppu ( tender leaves) - ½ cup
  3. Take coconut Grated – ¼ cup
  4. Get Peppercorns – 4 to 5
  5. Use Jeera – ½ tsp
  6. Provide curds Beaten – ½ cup
  7. Get Salt to taste
Instructions to make Mentheya soppu / Methi leaves Thambuli– The Mangalore Trai:
    1. Wash, clean and chop the menthya soppu.
    1. In a kadai, dry roast the peppercorns and jeera for a min on medium heat.
    1. Add the chopped leaves and salt. Stir fry for a few min or until the water from the leaves evaporate. Remove from heat and cool.
    1. Grind to a smooth paste, the grated coconut, roasted spices and leaves and curds. Adjust the salt.
    1. Serve with rice, roti or as a starter with salad vegetables

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