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Before you jump to Tomato Raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than in the past and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a couple of small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase a lot of items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tomato raita recipe. To cook tomato raita you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tomato Raita:
- Provide 2 bowl curd
- You need 2 tomatoes
- Use 1 cucumber
- You need To taste salt
- Use 1/2 tsp Black pepper powder
- Prepare 1/2 tsp roasted cumin seeds powder
- Prepare 1/2 tsp chaat masala
Steps to make Tomato Raita:
- Transfer the curd in a mixing bowl. Beat it thorougly with the help of whisker. Add grated cucumber and mix.
- Wash and Chop tomatoes in smaller pieces.
- Add tomato pieces in curd bowl and mix well.
- Add salt, black pepper, roasted cumin seeds and chaat masala and mix.
- Serve with meal.
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