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Before you jump to Cucumber Raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cucumber raita recipe. To make cucumber raita you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Cucumber Raita:
- Take 1 cup finely chopped cucumber
- Provide 1 cup fresh curd
- Provide 1/2 cup finely chopped onion
- Provide 2 finely chopped green chillies
- Get 1 teaspoon cumin powder
- Take 1/4 teaspoon red chilli powder
- Provide 1/4 teaspoon chaat masala powder
- Take 1 tablespoon chopped coriander
- Use 1/4 teaspoon black Salt
- Prepare To taste Salt
Instructions to make Cucumber Raita:
- Peel and finely chop cucumber and onionand green chillies.
- Take curd in bowl and mix it till smooth.
- Add jeera pawder, chat masala, red chilli powder, salt, black salt and coriander leaves.
- Mix well and serve cucumber raita.
Cucumber raita - vellarikka thayir pachadi, made by sauteeing cucumber so that it doesn't leaves out water later. Perfect for lunch boxes and good alternative for onion raita. A dish as cool as a…well, a cucumber. A cucumber that's been dipped in yoghurt and kept I particularly like this cucumber raita as it's exceptionally quick to make, and the. Serve this raita as a refreshing side dish with grains or with any curry.
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