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Consider eating almonds if you don’t suffer from nut allergies. As an all-in-one energy booster, almonds provide many health advantages. These nuts have quite a lot of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you may not need a nap after consuming almonds. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional condition can often be lifted simply by eating almonds.
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We hope you got benefit from reading it, now let’s go back to 五香炆牛腩 (five favor beef brisket) recipe. You can cook 五香炆牛腩 (five favor beef brisket) using 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare 五香炆牛腩 (Five Favor Beef Brisket):
- Use Core Ingredients
- Get 300 g x Beef Brisket (牛腩)
- Use 0.5 Unit x Chopped Onion
- You need 2 Unit x Chopped Garlic Ball
- You need 1 Unit x Green Onion
- Take 5 pieces x Ginger (with Skin & Washed)
- Take Some Sake / White Wine
- Provide Broth Ingredients
- Provide 2 Big Unit x Crystal Sugar (冰糖)
- Use 3 Teaspoon x Fennel (小茴香)
- Prepare 8 Unit x Star Anise (八角)
- You need 1 Teaspoon x Cloves (丁香)
- Provide 1 Teaspoon x Sichuan Pepper (花椒)
- Get 2 Sticks x Chinese Cinnamon (肉桂皮)
- Provide 2 Unit x Cardamom (草果)
- Provide 3-4 Unit x Bay Leaves (Optional)
- Get Some Soy Sauce
- Take Some 老抽
- Provide 0.5 Teaspoon x Salt (Little Salt is OK)
- Provide Vegetables
- Get Some White Radish (白蘿蔔)
- You need Some Carrots (紅蘿蔔)
Instructions to make 五香炆牛腩 (Five Favor Beef Brisket):
- Water Clean Beef Brisket for 5 mins to remove excessive blood from the meat, then remove the Beef Brisket and rinse it with tap water
- Pan Fry Beef Brisket: #1 High Heat with some oil to cook Beef Brisket turn brown on the outside. #2 Add the rest of Core Ingredients and fry them until all turn brown. #3 Add Sake for adding the smell
- Stew Beef Brisket: #1 Add all Herbs and Sauce to pan with the Beef Brisket. #2 Add hot water (or slowly adding cold water) to good level (at least covering all the ingredients, suggest more than that if you have a loose pan lid) that can stew the Beef Brisket for 1.5-2 hours. #3 Once the water gets boiled, turn fire to Medium Heat. #4 Occasionally check on water level to ensure no burn out. #5 Stew for recommend of 1.5 to 2hrs depending on the type of meat and amount
- Add Vegetables: #1 At last adding the Vegetables and stew them until they get soft - recommend to add the Vegetables in the last 20 mins for the best result.
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