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Before you jump to Pork & Garlic Mushroom Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably pick out a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pork & garlic mushroom pasta recipe. To make pork & garlic mushroom pasta you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Pork & Garlic Mushroom Pasta:
- Take 2 pork loin chops
- Take 1 lrg garlic clove
- Get 2 tbsp creme fraiche
- Take big handful buttom mushrooms
- Use handful sml chopped broccoli florets
- You need 210 g farfalle pasta
- Take tsp dried chilli flakes - optional
- Use big knob of butter
- Prepare salt and lots of black pepper
- Take drizzle oil
Instructions to make Pork & Garlic Mushroom Pasta:
- Firstly get your pasta on to boil, take off the hob when just under done. Save a cup of the cooking water.
- Slice your button mushrooms and bash your pork and then slice to a similar size as your mushrooms and pasta.
- Add the butter and oil to a hot pan and add the pork and cook for a few minutes, add the mushrooms and garlic and cook for about 5 minutes.
- Next cook your broccoli for a few minutes then pop under a cold tap so it keeps it's colour.
- Add your pasta to the pork and mushrooms with 1/2 a cup of the pasta cooking water and creme fraiche, cook for a min or 2 until hot.
- Add the broccoli to the pasta, season and stir. add a little more cooking water to loosen the sauce if need be. add the chilli flakes and serve.
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