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Before you jump to Cucumber and Mixed Veg Raita recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a role in a more wholesome feeling. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.
A large variety of quick health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to cucumber and mixed veg raita recipe. You can cook cucumber and mixed veg raita using 15 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Cucumber and Mixed Veg Raita:
- Prepare 1 cup thick homemade sour curd
- Get 3 tbsp cucumber grated or finely chopped
- Prepare 2 tbsp grated carrot
- Take 1 small onion chopped finely
- You need 1 tbsp capsicum chopped finely
- Provide 1 small green chilli finely chopped (optional)
- Prepare 1 tbsp chopped coriander
- Provide 1 tsp curry leaves fried
- Prepare 1/2 tsp mustard seeds
- Use 1/2 tsp roasted and ground cumin seeds
- Use 1/4 t red chilli powder
- Get 1/2 tsp chaat masala
- Provide 1/4 tsp black salt
- Get 1/4 tsp sugar
- Provide 1/2 tsp oil
Instructions to make Cucumber and Mixed Veg Raita:
- Finely chop or grate cucumber.Grate carrot.Finely chop capsicum and onion.Whisk thick curd with a whisker.If needed add 1 tbsp water.Add all grated and chopped vegetables.Heat 1/2 tsp oil and sprinkle mustard seeds.When they splutter,add curry leaves and fry.Add this to the curd and mix well.Add black salt,roasted cumin powder,chaat masala and chopped coriander.Mix all well and garnish with roasted cumin powder,red chilli powder and chopped coriander.Serve as a side dish with biryani or pulao.
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