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Before you jump to Tuna, Mushroom, and Blue Cheese Pasta recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We are all aware that having healthy snacks can help us really feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tuna, mushroom, and blue cheese pasta recipe. To make tuna, mushroom, and blue cheese pasta you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tuna, Mushroom, and Blue Cheese Pasta:
- Get 2 tbsp butter
- Provide 4 cloves garlic, minced
- Prepare 1 medium onion, chopped
- You need 1 cup cream
- Get 1 cup milk
- Provide 100 g blue cheese
- Use 1 can (184 g) tuna, drained
- You need 1 can (198 g) mushroom, drained
- Take to taste, salt and pepper
Instructions to make Tuna, Mushroom, and Blue Cheese Pasta:
- Melt butter in a small saucepan on medium heat. Sauté onions until softened, about 2 minutes. Add garlic and sauté for another minute until fragrant.
- Add mushrooms and sauté for a minute. Add tuna.
- Mix in cream and milk. Crumble blue cheese into the mixture and lower heat to medium low, stir well until cheese melts and sauce thickens, about five minutes.
- Serve over pasta of choice.
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