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Before you jump to Spinach Dal Curry/Siru Keerai Masiyal recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got benefit from reading it, now let’s go back to spinach dal curry/siru keerai masiyal recipe. To cook spinach dal curry/siru keerai masiyal you only need 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Spinach Dal Curry/Siru Keerai Masiyal:
- Prepare 1 bunch siru keerai ( Amaranthus )
- Prepare 1 cup toor dal
- Take 1 onion (chopped)
- Provide 2 tomato (chopped)
- Get 2 green chillies
- Get 10 garlic cloves
- Provide 1 tbspn cumin seeds
- Prepare 1/2tsp turmeric powder
- Prepare 1/2 tbspn pepper
- Get 1/2tsp asafoetida / hing
- You need To taste salt
- You need 1 cup (250 ml) water
- You need Tempering
- Take 2 tbspn oil/ghee
- Prepare 1 dry red chilli
- Provide 1tsp vadagam / mustard seeds
Instructions to make Spinach Dal Curry/Siru Keerai Masiyal:
- In a pressure cooker wash and add dal, onion, tomato, green chillies, garlic,cumin seeds and pepper corns.
- Then wash and add the chopped greens to the cooker. Pour 1 cup water and add turmeric powder. Cook for 4 whistles on medium flame.
- Allow pressure to release and mash the dal and greens together add salt and adjust the consistency by adding water if you need.
- Now for tempering heat oil/ghee add vadavam, dry red chilli and asofetida. Pour over the dal and mix well.
I love eating greens/keerai in all forms, poriyal,sambar,n masiyal with dal n this recipe is without dal n very quick and easy too. I just love eating this keerai masiyal with rice n papad, so comfort n satisfying meal. Accompany with any curry and enjoy the healthy and tasty masiyal. fav keerai masiyal,we do it same but use to add tempering also 🙂 yes,adding sugar will helps to retain. Learn the recipeSpinach dal curryby vahchef. For all Pour dal and spinach mixture into the pan.
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