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Before you jump to Fried Fish recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Wholesome eating helps bring about a feeling of well being. When we eat more healthy foods and a lesser amount of of the detrimental ones we usually feel much better. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try eating some almonds! Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. But when you eat almonds, you don’t feel like you should sleep a while. These nuts loosen up the muscles and offer a general sense of peace. From time to time eating almonds can even be a mood booster!
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to fried fish recipe. To cook fried fish you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Fried Fish:
- Get 250 gm fresh sliced Rohu fish
- Provide 1 tsp Turmeric powder
- You need 1/2 tsp black pepper powder
- Prepare 1 tsp garlic/ ginger paste
- You need 1 cup tomato puree
- Prepare 1/2 tsp cumin powder
- Provide 1 tsp green / red chilli paste
- You need 2 tsp besan/gram flour
- Use 4 tsp mustard oil
Instructions to make Fried Fish:
- Mix the ingredients in a bowl
- Clean fish properly in a separate dish and Appy the paste on each fish slice
- Pour 4 tsp mustard oil in a non-stick fry pan and deep fry all the pieces together for 5 minutes and turn each piece carefully till golden brown on both sides.Serve with rice and dal.
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