Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Bottle gourd kootu recipe here. We also have wide variety of recipes to try.

Bottle gourd kootu
Bottle gourd kootu

Before you jump to Bottle gourd kootu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.

You can see results without eliminating foods from your diet or make huge changes right away. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to bottle gourd kootu recipe. To make bottle gourd kootu you need 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Bottle gourd kootu:
  1. Use as required Oil
  2. Prepare 1 tsp mustard seeds
  3. Provide 1/2 tbsp urad dal
  4. Get 2 green chilli chopped
  5. Provide Few curry leaves
  6. Take 1/2 big onions chopped
  7. Get 1 Chopped bottle gourd
  8. Provide 1/2 cup soaked moong dal
  9. Take 1/2 tsp turmeric powder
  10. You need as per taste salt
  11. Take 1/2 cup water
Instructions to make Bottle gourd kootu:
  1. Oil +mustard seeds+urad dal +green chilli+ onion +curry leaves.
  2. Chopped Bottle gourd +turmeric powder +salt.
  3. Soaked moong dal+add 1/2 cup water and cook well,finally the receipe is ready "bottle gourd kootu".

Take grinding ingredients in a mixer. Kootu is a popular South Indian lentil based vegetable stew that is thick in texture. Kootus usually comprise of lentils (channa dal/moong dal) and vegetables like bottle gourd, potatoes, plantains. Now bottle gourd kootu is ready to serve. Cooking with images Pandharabhopla Dudya Bhopal Rassa , Bottle Gourd rasdar, Sorekai Esugai Balli Halu Gumbala saaru.

If you find this Bottle gourd kootu recipe helpful please share it to your friends or family, thank you and good luck.