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Before you jump to Palak Masala Puri recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to palak masala puri recipe. To cook palak masala puri you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Palak Masala Puri:
- Use 1 cup spinach chopped and blanched
- You need 1 tbsp coriander chopped
- Get 2 green chillies
- Get 1.5 cups maida(flour)
- Take 1/4 th cup wheat flour
- You need 2 tbsp semolina
- Use 1 tsp ajwain (carom seeds)
- Get 1/2 tsp ginger paste
- Provide 1/2 tsp roasted cumin powder
- You need 1/4 th tsp garam masala
- You need 1/2 tsp chaat masala
- Provide 1/4 th tsp salt
Instructions to make Palak Masala Puri:
- Wash and chop the spinach. Boil 1.5 cups water with 1/4 th tsp salt and sugar. Dip the spinach in this water and give it a boil. Immediately strain the water and dip spinach in cold water. Strain again and cool completely.
- Make a paste of palak leaves with chopped coriander, green chillies,ginger paste and set aside. Mix maida and wheat flour. Soak semolina for 15 minutes with 3 tbsp water and mix while kneading dough. Sprinkle salt,1 tbsp oil in maida.Add the palak paste with the rest of the masalas and knead into a dough. Add 1 tbsp more oil and knead. No extra water is needed.
- Divide dough into lemon sized balls and roll into flat puris. Heat oil in a wok and fry crispy green masala puri.
- Serve with pickles or aloo curry in breakfast, lunch or dinner or simply as an evening snack.
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