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Before you jump to Meat balls stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to meat balls stew recipe. You can have meat balls stew using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Meat balls stew:
- Take 500 g minced meat
- Provide 1/2 cup bread crumbs
- You need 1 big onion chooped
- Get 2 cloves garlic crushed
- Take Itsp garam masala
- Provide 2 tomatoes blended
- Take 2 tbs tomato sauce
- Take 1 bunch coriander
- Provide to taste Salt
- Take Oil for frying
Instructions to make Meat balls stew:
- Put minced meat in a bowl, then add bread crumbs, salt coriander, onions, garlic, garam masala and mix using your hands
- When thoroughly mixed, make balls and set aside
- Put oil in a shallow frying pan and fry the ball till they get a nice brown colour
- In a separate saucepan, heat oil then fry onions to a translucent colour then add the blended tomatoes and sauce, add a pinch of salt then 1/2 cup water and bring to boil
- Carefully add the meat ball in the sauce and simmer for about 5mins on low heat.
- Remove from fire, sprinkle with coriander and serve. Enjoy
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