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Before you jump to Veggies Raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to veggies raita recipe. To make veggies raita you need 11 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Veggies Raita:
- Provide 1/2 kg curd
- Take 2-3 piece salad leaves
- You need 2 tomatoes chopped
- Prepare 2 cucumber chopped
- Take 1 large onion slices
- Get Dry ingredients
- Get 1 tsp Salt(to taste)
- You need 1/2 tsp red chilli powder
- Use 1 tsp roasted zeera powder
- Take For Garnish
- Take Chat masala for sprinkle(optional)
Steps to make Veggies Raita:
- Take a bowl put the curd
- Whisk and add 1/2 cup of water
- Add salt
- Add Chilli powder
- Add zeera powder
- Mix very well
- Add onion
- Add cucumber
- Add tomato
- Then add salad leaves
- Nicely mix
- All are combined
- Sprinkle the chat masala
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