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Tanjore style Pudalangai Poricha kootu
Tanjore style Pudalangai Poricha kootu

Before you jump to Tanjore style Pudalangai Poricha kootu recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

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If you are looking for a quick snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain alternatives.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to tanjore style pudalangai poricha kootu recipe. To make tanjore style pudalangai poricha kootu you only need 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Tanjore style Pudalangai Poricha kootu:
  1. Get 200 grams snake gourd pudalangai or (chopped)
  2. Get 100 grams moong dal
  3. You need 3 cups water
  4. Use to taste salt
  5. Take 5 - 6 curry leaves
  6. Use 1 tsp ghee
  7. Take 1 tsp urad dal white
  8. Take 2 green chillies
  9. Take 3 chillies dried red
  10. Get 1 tsp cumin jeera or
  11. Provide 1 tsp black peppercorns
  12. Provide 1 handful coconut freshly grated
  13. Take to taste salt
  14. Get 1 tsp ghee
  15. Prepare 1 tsp mustard seeds
Instructions to make Tanjore style Pudalangai Poricha kootu:
  1. Chop the snake gourd or pudalangai to your desired size.
  2. Cook moong dal in pressure cooker up to 4 whistles, let the pressure come out on its own and then open the lid. Mash the dal with back of a rounded ladle.
  3. Cook the gourd in a vessel filled with water, the gourd should just about be immersed in water. Add little salt and 5-6 curry leaves. cook this on medium heat for about 7-10 minutes.
  4. Roasting : Meanwhile, take a wok or kadaai or even a small tadka pan should do, keep it on medium heat, add a tsp of ghee, add a tsp of white urad dal, 2 green chillies and 3 dried red chillies. Saute this until the white urad dal turns golden in color, take it off the heat and transfer it to a mixer jar.
  5. Grinding : In the mixer jar add a tsp of cumin seeds or jeera, a tsp of black peppercorns, required amount of salt and 1 handful of freshly grated coconut along with the roasted ingredients. Add little water and grind this to smooth paste.
  6. Now add the cooked moong dal to the vessel containing the gourd, add the freshly prepared paste and mix.
  7. Allow this to boil for about 5 minutes in medium to low heat, stir in between.
  8. Take the same tadka pan or wok that you used to saute the ingredients, on medium heat, add a tsp of ghee and a tsp of mustard seeds, let it crackle. Add this tempering to the boiling stew or kootu and Take it off the heat. Serve it hot with plain rice.

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