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Before you jump to Spicy Tuna, mushroom and garlic pasta recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Enjoying healthy foods makes all the difference in the way we feel. When we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, when it comes to eating between snacks. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Eating almonds is a fantastic alternative as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. These kinds of nuts contain lots of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. Instead they will just help your muscles and digestive tract relax while also helping you feel less frustrated. From time to time eating almonds could even be a mood booster!
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to spicy tuna, mushroom and garlic pasta recipe. You can have spicy tuna, mushroom and garlic pasta using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Tuna, mushroom and garlic pasta:
- Prepare 1/4 kg spaghetti pasta
- Use 3 head garlic
- You need 2/3 kg green chili (or any chili you prefer)
- Take 2/3 kg button mushroom
- You need 1 can tuna flakes
- Prepare 2 tbsp soy sauce
- Prepare ground black pepper
Instructions to make Spicy Tuna, mushroom and garlic pasta:
- Boil spaghetti pasta with water, oil and salt until al dente. Set aside.
- Sauté garlic until golden brown. Add chili and mushrooms and tuna water/oil.
- Add tuna flakes. Soy sauce and pepper. Let it simmer. Then add in cooked pasta.
- Serve!
Break the tuna up with a fork and stir into the sauce. Try this albacore tuna recipe for Cilantro Lime Spicy Tuna Salad Sandwiches. Garlic & Zest is a participant in the Amazon Services LLC Associates Program an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Canned tuna gets a facelift in easy Creamy Tuna-and-Mushroom Linguine. Warm oil in a large skillet over medium-high heat.
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