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Tri colour puris
Tri colour puris

Before you jump to Tri colour puris recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Healthy eating encourages a feeling of well being. Whenever we eat more healthy meals and less of the bad ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is often a problem, however, in terms of eating between snacks. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Have a shot at eating almonds if you do not have problems with nut allergies. Almonds are usually considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Several nutritional vitamins are found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you must sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Occasionally eating almonds can also be a mood enhancer!

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to tri colour puris recipe. You can cook tri colour puris using 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Tri colour puris:
  1. Provide 2 cup whole wheat flour
  2. You need 1/2 cup beetroot puree
  3. You need 1/2 cup spinach puree
  4. Use 1/2 tsp Ajwain (carom seeds)
  5. You need 1/4 tsp salt
  6. Take as needed Oil for frying
  7. Provide 1 pinch Chilli powder
Steps to make Tri colour puris:
  1. Take flour add ajwain and salt.divide in 3 equal portions.
  2. Take spinach and blanch a little.make puree.In one portion of flour add 1tbsp oil and spinach puree.make a dough if needs add water to make dough.keep aside.
  3. Now boil beetroot and puree in mixer.take another one portion of flour add 1tbsp oil and beetroot puree and make a dough by using water if needed.
  4. Now in left over portion add little more salt and chilli powder.add 1tbsp oil and make dough.now divide dough in big balls.
  5. Take each ball one by one and flatten with rolling pin.little thick.
  6. Take each and set one on the other.
  7. Now roll it gently and cut in small pieces to make puris.
  8. Roll each in puri size and fry in hot oil.
  9. Ready to serve.

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