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Before you jump to Sattu ki puri recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Wholesome eating encourages a feeling of health and wellbeing. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for treats between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Just about the most popular treats is natural yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt would make a amazing snack, nevertheless. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes perfectly with nuts along with seeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.
A large assortment of quick health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to sattu ki puri recipe. You can have sattu ki puri using 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Sattu ki puri:
- Use 1 bowl sattu
- You need 2 spring onions
- Get Pinch kalonji / nigella seeds
- You need 3 medium sized finely chopped onion
- Prepare Handful chopped green coriander leaves
- Take 3 finely chopped green chillies
- Get 2 tbsp finely chopped ginger
- Use 1/2 tbsp ajwain / carom seeds
- Use Pinch asafoetida
- Get 1 tbsp turmeric powder
- You need 1 tsp red chilli powder
- Use 1 tbsp lemon juice
- Take to taste Salt
- Take 1 tbsp mustard oil
- Prepare 1 tbsp water
- You need as required Cooking oil for deep frying
- You need For For dough
- You need 1 bowl wheat flour
- You need 1 tbsp refined oil
Steps to make Sattu ki puri:
- In a bowl take all given ingredients,mix it properly
- Now take a bowl then take wheat flour, oil mix properly then add as required water knead a dough make a stuff dough now rest for 10 mins.
- Now take a small portion of the dough then stuff the prepared filling now stretch and close it make a ball shape then flatten and roll it into medium size.
- Now drop in hot oil then fry and flip it nice till golden brown colour on medium flame.
- You can enjoy this with dahi raita or bharta, tea, tomato sauce as per your choice.
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