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Before you jump to Carrot Moong dal kootu gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got insight from reading it, now let’s go back to carrot moong dal kootu gravy recipe. To cook carrot moong dal kootu gravy you only need 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Carrot Moong dal kootu gravy:
- You need to pressure cook
- Get 2 Carrot medium size
- Prepare 1 cup Moong dal
- Prepare 1 Onions medium size
- Provide 1 Tomato medium size
- Take 1 Green chilli
- Prepare 1 tsp Turmeric powder
- You need to grind
- Use 3 tbsp Grated coconut
- Prepare 1 tsp Cumin/jeera
- You need 2 Red dry chilli
- Get for temper
- Take 1 tbsp Ghee
- Provide 1 tsp Mustard seeds
- You need Curry leaves 1 sprig
- Prepare 1 Red chilli
Instructions to make Carrot Moong dal kootu gravy:
- In a Pressure cooker add the washed moong dal, diced carrot,green chilli, chopped onion and tomato, add 1 tsp turmeric. Pressure cook it for two whistles.
- Meanwhile in a mixer grinder add 3 tbspn grated coconut, 2 dry chillies, 1 tsp cumin and grind it into thick paste.
- Add the ground paste in the cooked moong dal mixture, add salt to taste and boil it for few mins.
- Heat oil/ ghee in small pan, add the mustard seeds in the hot oil once the mustard splutters add the dry chillies and curry leaves. Pour this in to the cooker and mix it well
- The Carrot moong dal kootu is ready. Serve it with hot rice and papad.
Green Moong Dal Kootu is a delicious recipe made of an unusual blend of green moong and raw banana peel, that is cooked in a flavoursome South Indian masala. Serve it with some rasam rice and your meal is complete. It is a very nutritious recipe that you must try at home. such humongously popular kootu dish is the keerai kootu recipe or also known as spinach moong dal. i have always been a huge fan of south indian dal variations compared to the north indian style. the main reason could be because i come from south india. and to be honest kootu and its variations is. Avarakkai kootu is a simple south Indian vegetable side dish for rice. Made with moong dal, broad beans and a hint of tanginess with tomato.
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