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Before you jump to Baked Potato Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has many benefits and is becoming a more popular way of life. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of modest changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked potato raita recipe. To cook baked potato raita you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Baked Potato Raita:
- You need 1 cup yoghurt
- You need 1 big potato
- Get 1/2 tsp sugar
- Use 1 tsp dates-tamarind chutney (optional)
- Take as needed Chat masala
- Take as needed Smoked paprika powder
- Get as needed Roasted cumin powder
- Prepare to taste Salt
- You need 5-6 mint leaves
Instructions to make Baked Potato Raita:
- Wash the potato well. Use a knife and poke all over it. Bake it in a preheated oven at 180 degrees for 20 minutes. I had some leftover baked potatoes that I have used.
- Cool the potato, peel it and make cubes.
- In a bowl whisk yoghurt lightly along with salt and sugar to make it lump-free. Add potato and chopped mint leaves, reserving a few to garnish.
- Transfer it to serving bowl, sprinkle cumin powder, chat masala and smoked paprika. Drizzle some tamarind chutney.
- Garnish with mint leaves and crunchy salted boondi just before serving.
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