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Snake Gourd Lentil Gravy Kootu
Snake Gourd Lentil Gravy Kootu

Before you jump to Snake Gourd Lentil Gravy Kootu recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

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If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Choosing whole grain snacks is always better than eating the refined grains we commonly find in our grocery stores.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to snake gourd lentil gravy kootu recipe. To make snake gourd lentil gravy kootu you need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Snake Gourd Lentil Gravy Kootu:
  1. Provide 1 large snake Gourd
  2. Prepare 1/4 cup moong dal
  3. Use Spices paste
  4. Get 2 green chillies
  5. Take 6-7 pepper corns
  6. Prepare 4 tsp grated coconut
  7. Get 2 tsp cumin seeds
  8. Use 1/2 spoon Sambhar masala
  9. You need For tempering
  10. Get 2 tsp coconut oil
  11. Use 1 tsp mustard seeds
  12. Use Spring curry leaves
  13. Prepare Pinch asefoetida
Steps to make Snake Gourd Lentil Gravy Kootu:
  1. Pressure Cook the moong dal with chopped snake Gourd for 1 whistle
  2. Blend ingredients into coarse paste
  3. Add paste to the cooked lentils
  4. Temper with spices

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