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Before you jump to Curd rice (Thayir Sadham) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
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When searching for a convenient healthy snack, don’t forget about yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. As a food, however, yogurt is one of the very best things you can reach for. It is a protein-rich supply of nutritious vitamins and minerals. Yogurt is very easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try including some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.
A large selection of easy health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to curd rice (thayir sadham) recipe. To cook curd rice (thayir sadham) you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Curd rice (Thayir Sadham):
- Use 1 cup cooked rice
- You need 1 cup curd
- You need 1 tbsp oil
- Take 1 tsp mustard seeds
- Prepare 2 dry red chillies
- Provide 1 tsp chana Dal
- Provide 1 chopped green chilli
- Prepare 1/2 tsp salt
- Get 3-4 curry leaves
Instructions to make Curd rice (Thayir Sadham):
- Take cooked rice in a bowl add curd,add green chilli
- Add salt mix it well.now add some oil in a pan
- Add mustard seeds,add chana Dal and add dry red chilli
- Add curry leaves mix it well.Now tadka is ready.Pour the tempering to curd rice mix it well properly.Curd rice is ready to serve.
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