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Before you jump to Corn stuffed semolina balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to corn stuffed semolina balls recipe. You can have corn stuffed semolina balls using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Corn stuffed semolina balls:
- Take 1 cup Rava
- Provide 1 cup milk
- Get 1 cup chopped vegetables (seasonal)
- Use 1/2 cup corn
- Use as required Oil for frying
- Use to taste Salt according
- You need 1/2 tbsp chat masala powder
- You need 1 tbsp red chilli powder
- Take 2 green chilli finely chopped
- Take 4 tbsp Green chutney
Instructions to make Corn stuffed semolina balls:
- In a pan pour milk place on heat when boil add chopped vegetables as per your choice (carrot, capsicum, beans peas, spring onion)
- Now add rava mix all together properly off the heat.
- Peel and grate boil potato mix with vegetables.
- Now add spices and chopped green chilli and make small size ball.
- Take one ball in hand and make space in between and fill corn in it and roll again.
- Prepare all balls and deep fry in hot oil and serve with green chutney
The ingredients also very simple which we usually have in all our kitchen. Corn bread, coating on fried fish etc. Semolina is Wheat (not corn) used to make pasta. Masa harina (dough flour). field corn (not sweet) is dried and then treated/soaked in a solution of lime and water. A very popular dessert throughout the Middle East, this Lebanese Semolina Pudding (Layali Lubnan) includes sweet-tart cranberries, thick coconut cream, ground pistachios, and a floral-scented syrup.
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