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Buddhist Recipe: Stuffed Tofu
Buddhist Recipe: Stuffed Tofu

Before you jump to Buddhist Recipe: Stuffed Tofu recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

We are very mindful that consuming healthy meals can help us truly feel better inside our bodies. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, in terms of eating between goodies. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the refined grains we commonly find in our grocery stores.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to buddhist recipe: stuffed tofu recipe. To cook buddhist recipe: stuffed tofu you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Buddhist Recipe: Stuffed Tofu:
  1. Provide 4 pc Soft Tofu
  2. You need 5 pc Shitake Mushrooms (finely sliced)
  3. Get 10 pc Water Chestnuts (peeled & roasted, roughly chopped)
  4. Prepare 20 g Asian Salted Radish (finely chopped)
  5. Provide 20 g Asian Pickled Mustard Greens (finely chopped)
  6. Get 30 g Carrots (finely diced)
  7. Prepare 15 g Chinese Celery (finely chopped)
  8. Prepare 20 g Ginger (minced)
  9. Get 1 tsp Sugar
  10. Provide as needed Salt
  11. Get as needed Cooking Oil
Steps to make Buddhist Recipe: Stuffed Tofu:
  1. STUFFING: Add the Shitake, Radish, Mustard Leaves, Water Chestnuts, Carrots, Chinese Celery in a bowl. Seasin with 1 pinch of Salt and 1 tsp of Sugar. Mix well and set aside.
  2. FRY TOFU: in a wok, heat enough Cooking Oil for shallow frying (1/3 cup) until hot. Fry the Tofu until brown all over (TIP: fry them one at a time) Set aside and let them cool. ONCE cooled, scoop each of the Tofu to make a well. Salt the Tofu and set aside.
  3. COOK STUFFING: in the same wok, leave 3 Tbsp of Cooking Oil and heat it until hot. Sauté the Ginger until fragrant. Then add the rest of the Stuffing ingredients and stir fry for 3-5 minutes. Remove and set aside.
  4. ASSEMBLE: spoon the filling into each Tofu. For the Tofu fillings, you can make a stir fry with the remaining stuffing.

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