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Before you jump to Chinese Spicy Beef Stew recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Wholesome eating promotes a feeling of well being. We are likely to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is usually a problem, however, with regards to eating between meals. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
Yogurt is a snack many people take for granted. Often people elect to eat yogurt over a healthy lunch which is not the right idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by most people. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chinese spicy beef stew recipe. To make chinese spicy beef stew you need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chinese Spicy Beef Stew:
- You need 2 rib eye steaks (about 2 lbs)
- Use 1/2 of Daikon, chopped
- Provide 1 medium carrot, chopped
- Get 10 cherry tomatoes, cut into half
- Take 2 green onion, cut into pieces
- Take 1 slice ginger
- Take 2 hot pepper
- Take 1 aniseed
- Take 1 cinnamon stick
- Use 1 bay leaf
- Get ~~ Seasoning ~~
- You need 1 Tbsp Chinese bean sauce
- Prepare 3 Tbsp soy sauce
- Prepare 1 Tbsp maple syrup
- Use 1 Tbsp rice wine
- Take 1 tsp salt
Instructions to make Chinese Spicy Beef Stew:
- Brown both sides of the steaks, about 3 minutes each side. Then rest on a plate for 3 minutes before cutting into cubes and trim off extra fat. Meanwhile, prepare other ingredients.
- Add a little bit veg. oil in the same pot then saute green onions, ginger, hot peppers, aniseed, and cinnamon stick.
- Add cubed steaks and stir fry with all the seasoning. Then add water just over the steaks.
- Add chopped Daikon, carrots, and bay leaf bring to boil. Turn to low heat. Cover with a lid (partially covered) and continue cooking for 25 minutes. After 25 minutes, move the pot away from the heat. Then cover the lid completely for 20 minutes. Enjoy~~
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